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Welcome to Echoverse, your go-to source for comprehensive news coverage across a wide range of subjects. Stay informed and inspired with our expertly curated articles that delve into politics, technology, botany, culture, and more.

MINDFULNESS

You Are Effortless Boundless Awakeness

Okay, let’s just take some deep breaths. You don’t have to do it like this, you can do it any way you want. I...

Featured articles

MEDITATION

The Three Turnings Of The Wheel of Dharma Explained

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Join Sunita Bhardwaj Gangopadhyay in person at The Meditation Center (TMC) for Transformative Himalayan Yoga Classes-  Beginning November 23, 2024

Join Sunita Bhardwaj Gangopadhyay in person at The Meditation...
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Why Is the World So Angry? Unlock the Secret to Inner Peace. – COME MEDITATE IN CONNECTICUT

Posted on December 13, 2024 by Come Meditate Leave a Comment Why does it feel like stress and anger are taking over the world? What if...
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What Is Merkaba Meditation? – Declutter The Mind

When people turn to meditation, they encounter a world of terms they may have never encountered before. Merkaba meditation has been around for...
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Floating in Space with The Universe is Friendly! with Nadja Lind & John Dupuy

Nadja Lind, electronic music producer and longtime iAwake brainwave entrainment artist reveals the inspiration and intention behind her latest iAwake masterpiece in conversation with...
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Media Activity

MEDITATION

Unexpected – Mindfulbalance

We must sense that we live in a world which in some respects is mysterious; that things happen and can be experienced which remain...
MUSIC

Forum of Improvised Music Coming to Frankfurt – Avant Music News

Source: Forum of Improvised Music. 1st day of the festival – Sat, 12.10. Let’s See Cinema2:00 p.m.Film ” Step Across the Border”Experimental documentary about Fred Frith...

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Herbal Harvest

MUSIC

WARDRUNA announce world tour

Last Friday Wardruna launched their newest single called 'Hertan' and now the band announces the first part of their world tour., including shows at...
STRESS MANGMENT

Same Storm, Different Boat Mindful Stress Management manage stress

The following quote has helped strengthen my compassion for people and is a reminder that we all manage stress in different ways. I came...
SLEEP

How to use Bedtime Fading to Sleep Train Your Child

How to use Bedtime Fading to Sleep Train Your Child #simple-social-icons-2 ul li a, #simple-social-icons-2 ul li a:hover, #simple-social-icons-2 ul li a:focus { background-color: #999999 !important; border-radius: 0px; color: #ffffff !important; border:...
How to use Bedtime Fading to Sleep Train Your Child
Watching Scary Movies Can Help Reduce Your Stress (Really!)

Watching Scary Movies Can Help Reduce Your Stress (Really!)

Credit: iStock If you’re a fan of scary movies, you might notice that intense scenes may make you...

How to Pinpoint the Source of Your Stress

We're all different, and what stresses you out might be no biggie for someone else. So, let's...
Therapeutic Excellence - Enriching Client Transformation with Spiritual Integration

Therapeutic Excellence – Enriching Client Transformation with Spiritual Integration

In our journey through life, we often meet moments that call us to explore the deeper aspects...

To-do Lists Revamped to Manage Stress — The Mindful...

The list in your head probably plays over and over again all day long and...

Tech

MINDFULNESS

Practical Ways To Manage Social Anxiety

Is your heartbeat increasing rapidly in public places, Are you sweating a lot when going to some social gathering events or facing difficulties...
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